I said I would!

Here is a little glimpse of the tornado of food that is taking place in my kitchen at the moment:

Starting from the top left and moving clockwise, we have:  Chicken breast & summer squash, sweet potatoes & acorn squash & peppers and onions, my packed fridge, and my favorite meal each and every day:  apple eggy oats. Not pictured are my turkey muffins, which haven't been made or prepped yet, and my daily shakes.   I love food prep day!  Except I want to eat all of it NOW!  Instead, I'll have this:

Which would be my recovery shake, made with my favorite protein powder (Muscle Pharm Cookies n' Cream), half a frozen banana, plain, unsweetened Silk Almond Milk, some frozen spinach, and BCAA's courtesy of someone awesome at work.  I love sharing supplements!!! Yeah, I'm a total fitness geek, I know.
Here's the rest of my day:

Yes, I think personalized plates are stupid.  Yes, I totally just got them.  I mean, come on.  I LOVE CLEVELAND!!!  It's my adopted hometown and a pretty awesome place!  Been making some decent progress at the gym.  Had one of those days where I wasn't really feeling it.  I trained legs today, and I don't LOVE training legs.  Saturday is usually shoulders and maybe plyos.  But I missed a day and had to make it up.  Shoulders will be tomorrow, early.  So today involved legs, sprints, and a little bit of elliptical action.  And I killed it.  Strange.  I'm not complaining!  Hope you're all having a great weekend!  Gotta go pay attention before I burn about a million dollars worth of chicken.